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Introduction
What comes to mind first when you hear the word spaghetti?
Something that cannot be included in a healthy diet or a kind of pasta that is cooked into different sauces.
Well, let me tell you that it can be modified into various healthy options that are perfect for calorie-deficient or vegan diets.
Various brands are present in the market, including Cell Spaghetti, but have you ever wondered what those are manufactured of?
I must mention that most of them contain artificial preservatives to increase the shelf life of their products.
But still, there are several brands that believe in the concept of healthy eating and also manufacture their products using natural ingredients and compounds.
Today in this blog, we will be talking about one such spaghetti, which has been formulated using sorghum and is extremely beneficial for our health.
It was developed by one of the most renowned doctors and physicians in the United States, Dr. Steven Gundry.
The product name is Gundry MD Sorghum Spaghetti, and we will be discussing all the possible aspects of this product, which include what kind of ingredients are used, and what the benefits are.
We will also be peeping inside their customer’s review section to know their experience. Let’s begin the blog.
What is sorghum spaghetti?
Sorghum is considered one of the most beneficial superfoods and is perfect for anyone looking to enjoy its taste.
The sorghum used in Gundry Sorghum Spaghetti is 100% organic and free from pesticides and chemicals.
Sorghum is filled with some effective polyphenols that are of immense use to the human body. The best part is that it can be used as your normal spaghetti.
Now you don’t need to compromise on your taste to reduce your body fat, even if you are on a calorie-deficient diet.
The healthy digestive compounds that are available in sorghum help you stay full throughout the day.
This stops you from chewing on unhealthy snacks, which will ultimately increase your calories and ruin your diet.
Pros:
- It is a nutritious alternative to traditional superfoods, providing essential vitamins, minerals, and dietary fiber.
- It is gluten-free, making it an excellent option for individuals with celiac disease.
- Gundry Sorghum Spaghetti is 100% organic and free from pesticides and chemicals.
Cons:
- Sorghum spaghetti has a slightly different flavor, which might not suit everyone’s palate.
Read Sorghum Spaghetti Reviews by Customers:
I prepare it several ways, one of my favorites of course is with your olive oil fresh garlic and anchovies for extra flavor that sets the dish off perfectly, very simple lotta garlic, your olive oil and anchovies… delicious !!!
I made my basil pesto with the sorghum pasta along with Dr. Gundrys polyphenols rich olive oil it was extra delicious!
What are the benefits of Gundry MD Sorghum Spaghetti?
There are several benefits of sorghum, but if you inculcate these benefits into spaghetti, then it would be easier for those who have been struggling with their weight loss journey but could not compromise on their taste.
The Sorghum used in Gundry MD Sorghum Spaghetti is 100% organic and free from chemicals and pesticides.
Down below, I have mentioned some of the basic benefits of Gundry MD Sorghum Spaghetti:
- Sorghum is rich in nutrients, which consist of niacin, thiamin, and riboflavin.
- It has some beneficial minerals.
- It is gluten-free
- It is most profitable for anyone suffering from celiac disorder or gluten sensitivity.
- It is also rich in antioxidants, which help protect the body from external oxidative stress.
- The high content of fiber helps regulate blood sugar levels in our bodies.
***Individuals Result May Vary***
We purchased this for ourselves and shared it with our adult son who is being steadily won over to a gluten and lectin-free life. The texture and taste of this product is wonderful. Our son (who is slow to try new foods) requested this after the first package. Thank you for your research and books. Signed, One retired celiac MD who enjoys learning and appreciates sharing with others your scientific health advances.
Who is Dr. Steven Gundry?
Dr. Steven Gundry is one of the most renowned doctors, cardiothoracic surgeons, authors, and researchers in the United States of America.
His research has contributed a lot to the medical field, especially in the case of modern diets and their effects on the human body.
Nowadays, he has also developed several supplements that help get rid of several problems that are caused by diets and unhealthy lifestyles.
He has also written several books that have been appreciated by audiences and are also among the list of best sellers.
Books like The Plant Paradox have gained popularity among the normal audience as they have also faced a number of controversies among medical experts.
Some of them also said that there is insufficient evidence regarding the statement it has made about lentils and the proteins that are sourced from them.
Coming back to Sorghum spaghetti, we will be looking into its basic benefits for our bodies.
Gundry MD: Sorghum Spaghetti Ingredients
Less is always more. The best part is that there were the fewest ingredients used while developing this Gundry MD Sorghum Spaghetti.
If you look at the ingredients section, you will notice that most of the ingredients are natural and safe for our health. Still, it is important to understand what role they play inside our bodies.
Down below, we will be discussing some of the important ingredients and the role they play inside our bodies.
Dietary Fiber
It helps improve bowel movements and also prevents constipation. The high fiber contents help make a perfectly calorie-deficient diet, control the appetite, and prevent overeating.
It also helps in the reduction of bad cholesterol by binding it to the digestive tract and ultimately eliminating it via an intestinal pathway.
Vitamin D
Vitamin D plays a very important role in the absorption of calcium and phosphorus, which are important for the development of bones. A sufficient amount of vitamin D helps in the prevention of diseases like osteoporosis and rickets.
It also helps in the development of a strong immune system, which helps in protecting against several diseases that we develop while coming in contact with different bacteria and viruses on a day-to-day basis.
Vitamin D receptors are also present inside us, which helps regulate our mood and prevent depression and anxiety.
Potassium
Potassium is one of the very important minerals that are required by our body on a daily basis. It helps maintain the electrolytic balance of our body.
Potassium also helps in the proper regulation of blood pressure by expanding the diameter of our arteries, which lowers the blood pressure that is caused by anxiety or any other concerns.
It plays a very vital role in filtration, which takes place in the kidney, and therefore it is a very important mineral for maintaining good kidney health.
Does Gundry MD Sorghum Spaghetti Work?
Sorghum Spaghetti is an excellent substitute for unhealthy and junk foods that we eat on a day-to-day basis. People have noticed the difference in their bodies after taking it regularly instead of their regular Spaghetti. It is important to remember to take it within its limits to avoid any health issues.
Customer Reviews On Sorghum Spaghetti
It is always important to know the experience of others before using any product in your day-to-day routine. That’s the only reason why the review section is important.
In the case of Sorghum Spaghetti, there are several experiences on the website as well as other platforms. Reading all of them would not be possible for any of us.
That’s why we have collected some of the reviews for you so that you can have your eyes on them and decide for yourself.
The first time we tried. Boiled the water then put gundry spaghetti in and cooked for the recommended time. Used a strainer on the spaghetti. Mixed up some Costco pesto with the spaghetti. Wow !!!
This is one of my favorite Dr. Gundry products! Highly recommended for those who love pasta but don’t want to consume the lectin-filled conventional products on the market. It is tasty, filling, and healthy, a perfect replacement for similar wheat-based products. Love both the taste and its health benefits!
I’ve been avoiding pasta since going on a lectin-free diet and have missed it terribly. Once I realized there was pasta available made from lectin-free grain, I immediately tried it. It’s very tasty, easy to cook, and honestly difficult to distinguish from wheat spaghetti. Highly recommended!
As a celiac, I have tried many alternative kinds of pasta excluding rice-based. These worked well with beef stroganoff. I boiled for 10 minutes and simmered in sauce for 3 more minutes. Noodles were still Al dente. Definitely will salt pasta water generously.
This is the only product that my wife and I have ever had that truly replaces spaghetti and I don’t miss it at all. Spaghetti is one of our favorite meals. We love pasta, and Italy and everything about it, and this replacement is fantastic. Just make sure you do not overcook it. Nine minutes is all you need for perfect consistency and al dente pasta.
Where Can I Buy Sorghum Spaghetti, And How Can I Save On It?
After talking about Gundry Sorghum Spaghetti, you must be willing to remove your regular spaghetti from this one. Well, we don’t want you to wander all across the internet just to grab your hands on them. We have mentioned the steps through which you can place your order.
- Visit their official website.
- Now search for sorghum Spaghetti.
- Select the packages according to your requirements.
- Now add them to your cart.
- Move it to your cart.
- Complete the shipping and billing details.
- Finally, confirm your order.
Final Verdict
The spaghetti that has been developed by Gundry MD is one of the best alternatives to regular spaghetti, which is made using wheat, barley, or refined flour.
This also works best for people who are trying to have a gluten-free diet or are suffering from celiac disease. This can be a little expensive, but I promise this is something that is best for your health, and you also don’t have to compromise on your taste buds.