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Liquid I.V is a delicious electrolyte drink mix that uses the ground-breaking technology known as Cellular Transport Technology (CTT). 

Entrepreneur Brandin Cohen established Liquid I.V. in El Segundo, California, in 2012. The idea of this product took a hit on his mind when he attended a baseball game and noticed that the players were drinking Pedialyte to rehydrate themselves.

He realized how harmful the majority of hydration drinks are. So he started researching oral hydration treatment and working on improving it. It is a viable choice for hydration based on more than 40 years of research on oral rehydration therapy.  

Your water consumption is enhanced by liquid IV, which also improves its ability to keep you hydrated. 

The typical healthy American adult needs how many fluids in a temperate climate? A sufficient daily fluid intake is, according to the U.S. National Academies of Sciences, Engineering, and Medicine:

  • Men should drink about 15.5 cups (3.7 liters) of liquids daily.
  • For women, this equates to 11.5 cups (2.7 liters) each day.

These suggestions include fluids from food, drinks, and water. Typically, food accounts for around 20% of daily fluid consumption, and beverages for the remaining 80%.

The Liquid IV promises products that help you sleep better, have more energy, and generally feel better. 

Since it is a powdered supplement, all you need to do to take it is mix it with 16 ounces of water. It is also a valuable addition to your hangover-prevention regimen. 

As dehydration is one of the primary causes of a hangover, drinking liquid IV will undoubtedly hydrate you, fight off the hangover, and have you feeling terrific in no time.

In this article, you will have each and every piece of information regarding Liquid IV.

LIQUID IV Hydration: Overview of the Brand

Liquid IV is based on the Oral Rehydrating Solution developed by the World Health Organization (WHO), which contains the precise amounts of sodium, potassium, and glucose that are required to effectively rehydrate you and prevent the adverse effects of severe dehydration. 

In contrast to drinking water alone, it affirms hydrating you more quickly by using vitamins and minerals to transfer fluids more efficiently throughout the body. 

The product has been performing incredibly well since its launch with over 365K followers on Instagram and 140K followers on Facebook. 

It comes in different varieties, including immunity, energy, sleep, and hydration. Each kind comprises CTT together with the appropriate synergistic components. 

Athletes and customers who care about their health should use this product. Since its use, liquid IV has consistently demonstrated its ability to increase your level of hydration. A single serving provides two to three times the hydration of a single glass of water.

Now, let us have a look at some pros and cons of the brand.


  • Multiplies hydration, energy, sleep, and immune support. 
  • More Convenient to use. 
  • One stick of Liquid IV Hydration Multiplier and just 16 ounces of water are required.
  • The use of this product also drives people to consume more water.
  • Dairy-free, soy-free, gluten-free, and non-GMO.
  • Free domestic shipping.
  • Wide variety of products to choose from.                             


  • Each stick contains salt (500 milligrams) and sugar (11 grams).
  • It is expensive when ordered from the company website.
  • Liquid IV Ships only in the US.

Detailed Information About Liquid IV

Liquid IV
Liquid IV

An Oral Rehydration Solution (ORS), which has been demonstrated to hydrate better than water alone, is a solution consisting of a certain ratio of electrolytes, glucose, and water. 

More water is taken into circulation more rapidly with oral rehydration solutions than with just water because the body is able to hold onto more of it and because of an active transport mechanism. 

The Liquid IV Hydration multiplier complies with the ORS requirements established by UNICEF and the WHO

This delicious non-GMO electrolyte drink combination employs a particular mixture of glucose, salt, and potassium to transport water and essential nutrients to your bloodstream more quickly and effectively than water alone.

The advantages of Hydration Multiplier are also available in Liquid I.V. Hydration Multiplier+ Immune Support

It Includes-

  • 90% DV Zinc 
  • 280% DV 
  • Vitamin B12
  • 130% DV 
  • Vitamin B6
  • 560% Daily Value (DV) 
  • Vitamin C

Patented beta cellulose from natural sources has been shown to support the immune system. Pantothenic acid, Niacin, B-6, B-12, and Vitamin C are all present at levels that are 110% of the Daily Value. 

How to use Liquid IV?

16 ounces of cold water should be added to one packet of Liquid IV powder. Depending on their preferred flavor, some people add more or less water while mixing Liquid I.V. Pour, combine, and hydrate. It is accessible at any moment. 

Energy Multiplier and Sleep Multiplier should be used as necessary to get the most out of them. Before consuming, carefully combine the mixture

To meet your hydration needs, take as much as you require. Both kids and adults may use this product without any problems. 

It is suitable for consumption at any time because it is devoid of dairy, soy, and gluten. 

However, it’s better to keep a check if you have a history of any chronic disease.

Liquid IV: What Products Does the Brand Offer?

Here are some

Liquid IV Hydration Review

Hydration Multiplier
Hydration Multiplier
Liquid IV Hydration Multiplier
Image of Hydration Multiplier

liquid IV Hydration Multiplier
Image of Hydration Multiplier

If you are an athlete or an active person and feel tired, or dehydrated after one game or physical activity and cannot drink water constantly, so all this can be solved by Liquid IV hydration. 

The Liquid IV Hydration gives you energy and hydrates you instantly. 

Here are some of the Key Advantages of Liquid IV Hydration –

  • It is Allergen-free
  • Encourages routine water consumption
  • It increases attention and focus and makes use of Cutting-edge cellular transport technology (CTT)
  • Increases water’s ability to hydrate by two to three times.
  • A wide range of flavors include –   tropical punch, piña colada, concord grape, golden cherry, acai berry, guava,  passion fruit, strawberry, watermelon 
  • Hydration Multiplier costs $24.99 ($1.56 / Stick).

 Liquid IV Energy Multiplier Review

Liquid Energy Multiplier
Liquid Energy Multiplier
Energy Multiplier
Energy Multiplier
Energy Multiplier
Energy Multiplier

Sometimes, after a long day at work, we feel exhausted and are unable to complete our evening plans because we are out of energy. 

But now you won’t have to cancel anymore, Liquid IV Energy Multiplier is your new best friend. It is an allergen-free, energy booster mix, which provides you with instant energy.

And the advantages are not only limited up to this, there are a few more. 

  • Non-GMO mix energy drinks.
  • Contains Matcha, guayusa, and ginger.
  • Cellular transport technology (CTT) for better absorption
  • Some tasty flavors include Yuzu Pineapple and Lemon Ginger.
  • Costs only $24.99($1.78 / Stick)

 Liquid IV Sleep Multiplier Review

Liquid IV Sleep Multiplier
Liquid IV Sleep Multiplier

Stressful days, work pressure, and constant worry about the future keeps a lot of people up at night. 

Your body doesn’t get proper rest and you end up feeling more tired. If you’re facing the same problem, 

Liquid IV Sleep Inducer is the right product for you. It calms your mind and keeps anxiety in check, which allows you to have a good night’s sleep.

  • A quick-acting mixture promotes sleep
  • contains valerian root, melatonin, and L-theanine
  • Flavors include Blueberry Lavender.
  • Sleep Multiplier costs $23.99 ($2.40 / Stick)

Liquid IV Probiotic Kombucha Review

Liquid IV Probiotic Kombucha
Liquid IV Probiotic Kombucha

Indigestion is one of the most common problems among people. Want to have that info-Chinese food but worried about stomach conditions? 

Probiotic Kombucha is here to help you. It is a cleansing drink, which removes all the bad microorganisms from your body. 

Now you can have all the spicy, soy products that you want. Now let us throw some deeper light on the advantages of this. 

  • The fermented beverage that contains good microorganisms
  • Contains lactic acid
  • It eliminates harmful germs and yeast from the body.
  • Flavors include green apples.
  • Costs $24.99 ($1.78 / Stick)

 Liquid IV Immune Support Review

Liquid IV Immune Support
Liquid IV Immune Support

Does a slight change in weather make you sick? Having ice cream on the weekend makes you sick? 

This product is specially designed for people having weak immune systems. These people usually face problems like getting tired easily, falling sick really quickly, and having problems recovering fast. Liquid IV Immune Support provides the right nutrients required to strengthen your immune system and helps you stay fit. 

  • Designed to maintain and strengthen the immune system
  • Enhance rapid absorption of water and other nutrients
  • Natural Tangerine Flavor
  • Costs $24.99 ($1.78 / Stick)

How to Order liquid IV Products? 

The product can be ordered through its official website ie- It is a very easy process where you just have to add the items in the cart, enter your delivery address and choose your method of payment and you’re done. 

The product would reach you in 4-5 business days. (detailed steps are mentioned below)

  1. Go to (you could simply click on the link and it will take you to their webpage)
  2. Click on “SHOP” in the top left corner.
  3. Select which product you want or you can customize your bundle accordingly.
  4. After choosing the desired products, they will be added to your cart.
  5. Then click on checkout and provide your contact details and shipping address.
  6. Choose your method of payment and relax.

The product would reach you in a few days.

*If you live outside the US, the product is easily available on Amazon.

Liquid IV Reviews : What Do Consumers Think?

Overall the brand is rated 5 stars by many certified buyers and has an average rating of 4.2 stars. 

The brand is out there getting a lot of positive responses from its consumers.

A lot of them have alleged that the product has helped them in boosting their energy, help them fight their anxiety, and lowering stress. 

Out of thousands of reviews, some of them are mentioned below:

“Great taste and a great product for someone that struggles to drink enough water. Highly recommend!”

Lauren A.

“Way better than Gatorade or sports drinks. Taste great too!”

Cynthia A.

“This product is amazing! I cannot workout without this product. The hydration and nutrition with electrolytes and other ingredients are wonderful and I have no problem with pushing my body to its limits in the summer. Liquid IV is hands down the best product for proper hydration on the market!” 

Katrina H

“Immune support is something we all need right now more than ever! I like that this tastes good, gives you extra hydration, and immune support all at the same time! The best crystals to add to H2O in my opinion”

Eileen L

“I highly recommend this! This gave me the energy and hydration I needed to get things done after recently having a baby .”

Alexandria D

“We use this at the race track after a long day or before the main. Need to keep my driver hydrated. Awesome product.” 

Debbie L

Liquid IV: Are Products Worth It?

The Liquid IV product line is based on reliable data to back up its claims of boosting immunity, energy, and sleep. 

For the majority of patients who need to stay hydrated or rehydrate, it is a safe alternative. The products have loads of advantages and have been helping a lot of people in fulfilling their energy, hydration, and sleep requirements. 

It is a viable choice for hydration based on more than 40 years of research on oral rehydration therapy. 

In contrast to drinking water alone, it affirms hydrating you more quickly by using vitamins and minerals to transfer fluids more efficiently throughout the body and has been proven to have significant calming effects.

Health benefits of the product include – Concentration and focus boost, Energy boost, glowing skin, immune support, and elimination of stress and anxiety.

Liquid IV: Final Thoughts

Comparatively speaking, regular sports drinks, other electrolyte beverages, and the Liquid I.V. hydration booster are far inferior. All Liquid I.V. products are free of gluten, soy, and genetically modified organisms. 

The variety of their tastes is what we adore most about them. To make sure you receive just the best, you have to choose from a limited selection of flavors—about five. The Liquid IV has a variety of tastes that will keep you engaged in drinking water.

We can guarantee you that sugar is a necessary element just like the others, despite the fact that some individuals may not enjoy the line of products’ high sugar content. The Liquid I.V.’s sugar contributes to the CTT’s overall hydration process.

The intestinal wall can transport the electrolytes into the digestive system more easily when the glucose helps to relax the intestinal wall. Ultimately, it’s a great catch for everyone, especially athletes and health-conscious individuals.

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