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Water is not only a prime ingredient for the survival of life but is also considered to constitute 60% of our body weight and is a vital component in maintaining the body temperature.
Water also plays a very significant role in our body and helps in the transport system that aids in the transportation and supply of nutrients and electrical impulses to the cells throughout our body.
The importance of water is nothing new to us, and at the same time, neither is the problem of dehydration.
Even though we are pretty familiar with the symptoms of dehydration, we should also be aware that they are more commonly and quickly observed in children.
One case easily identifies the signs of dehydration in children such as irritability, lethargy, reduced need to urinate, sunken eyes, absence of tears when crying, etc.
Although dehydration is a very common problem, it can lead to something severe, especially in children, and hence needs to be tackled on sight.
From enormous pressure at our workplace to intense temperatures outside due to global warming, everything has contributed to the excessive amount of sweating we all face.
Even though our quick solution to sweating is switching on the air conditioner or taking a break to catch some breath and cool down, we often ignore the fact that sweating makes us lose a lot of water and makes us extremely dehydrated.
This in turn leads to feeling nauseous or having painful cramps in the muscles.
Once we are so excessively dehydrated, plain water doesn’t always work immediately. This is where Nuun tablets and Dripdrop sticks come into play.
Both products are not only great solutions to the dehydration problem but also provide a punch of minerals, nutrients, and electrolytes that enhance our body’s vitals and immediately make us feel better and more refreshed.
We are going to compare the two and find out which one does the job better.
Why is rehydration important?
As previously stated, water is a very important element for the body’s overall health.
Rehydration makes sure that the body has the necessary amount of water.
People usually need to drink a significant amount of water to remain hydrated.
Rehydration helps in scenarios of dehydration, which occur during the processes of sweating, breathing, and excretion.
Your body uses a combination of consumption (eating and drinking) in order to remain sufficiently and significantly rehydrated.
When you seem to feel thirsty, it’s actually your body’s indication that it requires rehydration. Dehydration can also make your muscles fatigued, and you may experience a severe lack of coordination as well as muscle cramps.
In turn, the body may also lose the ability to cool itself down during any heavy action, such as tough or intense physical work. As a result, the body might undergo stress or extreme heat exhaustion.
This can be fatal if the levels of exhaustion become too high, resulting in a condition known as heat stroke.
Rehydration can help with the prevention or mitigation of the effects of several health conditions, such as vomiting, diarrhea, kidney stones, and bladder infections.
Nuun vs Dripdrop: which one is better?
Nuun Review
Nuun is a U.S.-based company that is completely dedicated to keeping people as hydrated as possible.
Nuun started off as the first company to segregate electrolyte replacement from carbohydrates.
This led to the creation of a healthy and hydrating beverage without all of the extra additives and sugar.
Since then, Nuun has been hydrating the world with its products for over a decade and has now become one of the most essential and “must-have” products to improve daily health and keep bodies hydrated.
The product that will be discussed in the current comparison is the Nuun tablet.
Nuun produces amazing hydration tablets that are totally packed with electrolytes, have mild flavors, and are made with completely clean ingredients.
Nuun tablets are available in a variety of options that cover a range of health dimensions, which include tablets for daily wellness (vitamins), immunity support, rest and recovery, exercise, as well as endurance.
How to use Nuun tablets
Nuun tablets are designed in such a way that they immediately dissolve in water.
All you need to do is dissolve a single Nuun tablet in 16 ounces of water, and that’s all; you’re ready to go.
Each Nuun tablet provides a punch of electrolytes, vitamins, and minerals that not only refreshes the body but also rehydrates and rejuvenates it without much sugar, carbohydrates, or other additives.
Nuun believes that proper hydration is the key to having and maintaining a healthy lifestyle.
Whether you are working out, simply resting, or are on the move, Nuun tablets dissolved in water and filled with minerals and electrolytes help in the absorption of water in the body, keeping you completely hydrated and healthy.
Can diabetics consume Nuun?
Nuun electrolytes and vitamin tablets contain very low amounts of carbohydrates and sugar.
Nuun uses only one gram of dextrose (d-glucose) in order to help increase the rate of nutrient and fluid delivery.
Although dextrose has a high glycemic index (GI), Nuun uses very minimal amounts of dextrose in its tablets, making sure it has little or no effect on a person’s blood sugar level.
How many tablets can you consume in a day?
Consumption of Nuun tablets actually differs from person to person and especially depends on the individual’s activity level, medical requisites, and amount of sweating.
In general, most people are found to consume 1–4 tablets per day, depending on their needs. However, it is advised not to exceed the consumption of more than six tablets in a day.
How much do Nunn-brand tablets cost?
The Nuun tablets cost $7 per tube of eight tablets.
The endurance drink mix costs $24 per 12 sachets or $20 per sixteen-serving canister.
You can also save up to $15 by availing of the subscription plan.
Nuun also provides a 20% discount on the first purchase upon signing up with your email.
You can also earn rewards with every purchase toward a discount and even get money for referrals, which you can use for future purchases.
Dripdrop Review
On the other hand, Drip drop ORS is another U.S.-based company that represents an important medical advancement in the standard Oral Rehydration Salt (ORS) formula, which was originally established by the World Health Organization (WHO).
Drip drop ORS has a special, patented formula that provides medically relevant electrolyte levels that are consistent with the ORS standards of the WHO while, at the same time, tasting absolutely delicious.
By creating such a tasty alternative to the standard ORS, Dripdrop has created the most effective ORS solution known to the field of medical sciences, which seems to be the best option for someone for whom hydration with water or sports drinks isn’t enough.
In simple words, Dripdrop ORS is another oral rehydration solution that is patented and prevents and treats dehydration. Drip drop is more effective than other sports drinks as it contains three times the electrolytes and half the sugar found in sports drinks. Drip drop ORS comes in 10 g and 21 g size packs.
How do I use Dripdrop ORS sticks?
Preparing drip-drop ORS is an absolutely easy task. All you need to do to prepare your delicious drink is simply mix your Dripdrop ORS pack in a specific amount of water, and that’s all.
A 10 g stick makes around 8 ounces, or 250 ml, of the solution when mixed with water, and a 21 g stick makes around 16.9 ounces of the solution.
Drip drop ORS can be consumed both cold and hot. It all depends on how you enjoy the taste while staying hydrated.
Can diabetics consume Dripdrop ORS?
Drip drop ORS contains fructose and sucrose, both of which have a significantly lower glycemic index (GI) in comparison to glucose.
At the same time, sucralose’s glycemic index is 0, and as stated by the Canadian Diabetes Association, the amount of sucralose that can be consumed by an individual on a regular basis over their lifetime without any adverse effects is 9 mg/kg/day.
That puts Dripdrop in an optimum hydration state. However, diabetics should consult their doctor before consuming Dripdrop ORS.
How much Dripdrop ORS can you consume in a day?
The recommended amount of Dripdrop consumption is mentioned on the packet itself.
It states that adults can have up to 8 servings a day, whereas children should not have more than 4 servings a day.
However, over-consumption of Dripdrop is not harmful, it’s just not advised to.
How much does the Dripdrop ORS stick cost?
In the case of the 10g sticks, a set of 16 sticks cost $18.99 i.e. $1.19 each,
And a set of 32 sticks costs $35.99 i.e. $1.12 each.
In the case of the 21g sticks, a set of 12 sticks cost $27.99 i.e. $2.33 each,
And a set of 24 sticks costs $53.99 i.e. $2.25 each.
You can also save up to 25% on your bill by availing of the subscription plan.
Nuun vs. Dripdrop: Final Thoughts
Dehydration is a serious problem, no matter how commonly it occurs. We often overlook the fact that dehydration not only makes us feel more lethargic and irritable but is also very detrimental to our health.
In cases of severe dehydration, individuals may even develop diminished consciousness and hallucinations, along with a lack of proper urine output and an increased or lowered pulse rate.
Hence the importance of hydration and staying hydrated is nothing new to us, and as day by day we all become more conscious of our health, it is also important for us to keep our bodies hydrated all the time in order to lead a healthy lifestyle.
Our bodies constantly lose water, mainly through breathing while we exhale, and electrolytes are lost through urine and sweat.
As a result, it is critical to replenish the water and electrolytes in our bodies in order to maintain proper health.
Consuming plain water is insufficient to effectively restore electrolytes and rehydrate our bodies.
This is where products like Nuun and Dripdrop ORS play a significant role in rehydrating our bodies. However, between the two, we prefer Dripdrop ORS over Nuun tablets.
Drip drop ORS is the clear winner in our opinion for a few reasons.
Drip drop ORS has a patented formula of ORS solution that meets the WHO standards and, hence, is of superior quality and standards than that of Nuun.
Even though Nuun provides tablets of several varieties covering many health dimensions such as immunity, daily wellness, rest and recovery, etc.
Drip drop ORS is clinically proven to be very effective in treating mild and moderate dehydration very quickly and effectively.
Nuun consists of d-glucose which even though is of low glycemic index, in the case of Dripdrop ORS, sucralose is present which has a glycemic index of 0, hence making it a safer option for consumption by diabetics.
Lastly, even though Dripdrop ORS might seem to be a little more expensive per dose in comparison to the Nuun tablets, in the case of Dripdrop, just a stick is enough for effective rehydration, whereas in the case of Nuun, 1-3 tablets might be required for effective rehydration.
However, even though Dripdrop ORS is another clear winner for us, what suits you best and helps you stay hydrated will depend on you, as taste and body requirements vary from individual to individual.