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Whether they’ve noticed their hair is thinning or they’ve been feeling particularly drowsy, people worldwide are turning to vitamin pills to correct deficiencies and alleviate unpleasant symptoms.

When it comes to PMS (premenstrual syndrome), many women are unsure what to do to relieve their symptoms.

Pain medications, drinks, and hot water bottles have been the first line of defense against cramps and breakouts for as long as most of us can remember. 

Things are changing in that department, thanks to an innovative company called Flo Vitamins.

Flo Vitamins has created the world’s first gummy vitamin supplement to help with PMS symptoms and overall health.

But exactly what is in Flo Vitamins, and how does it work? We’ll address these and other concerns in today’s review.

In this blog, you’ll learn about:

  • Flo Vitamins: PMS Gummies
  • Flo Vitamins: GOGO Gummies
  • Flo Vitamins: GTFO Gummies
  • Prices
  • Customer reviews

And many more! Keep reading this blog to know about this amazing brand!


FLO Products
FLO Products

According to the findings of this study, vitamins are an excellent way to replenish any dietary deficiencies while also utilizing elements that reduce the severity of menstrual symptoms in the body. 

The popular assumption that a woman’s uterus is the sole cause of her black clouds can be combated with Flo Vitamins.

However, there is a silver lining: doughnut-shaped gummy vitamins to help with PMS symptoms.

Flo claims that the ingredients in its PMS gummy vitamins have previously been used to alleviate cramps, bloating, hormonal acne, and mood swings.

Siblings Brianna and Bobby Bitton founded Flo Vitamins in 2018. Why? Because, as Brianna puts it, “PMS f*cking sucks.” “It’s a well-known medical disease that affects the majority of women on a monthly basis, but no one talks about it.” 

Flo launched the talk because the Bitton siblings wanted to start it.

The headquarters of Flo is located in Los Angeles, California. Their PMS gummies are created with all-natural ingredients in the United States.

The ingredients in Flo gummies were chosen for their health benefits based on scientific data.

So, how popular is this brand among its customers? Their Instagram page has a huge following of 77k, and their Facebook page has 53k likes. 

Apart from that, the brand has been featured in popular publications such as Forbes and Town & Country.

As seen by a large number of 5-star customer testimonials found both on and off the Flo Vitamins website, Flo Vitamins has had a good impact on the cycles of thousands of women since its inception.

Customers indicate that menstrual cramps, acne breakouts, ovulation pain, bloating, and mood swings are all symptoms for which Flo Vitamins, like any other brand, has its advantages and disadvantages. 

Flo Vitamins, like any other brand, has its advantages and disadvantages. Let’s go through it:


  • The gummy form is convenient, and it’s easy to use.
  • Made with ingredients that have been scientifically validated.
  • The vitamins are gluten-free, vegan, and all-natural.
  • Thousands of excellent customer reviews attest to the effectiveness of the gummies.
  • A Money-back guarantee for 60 days.


  • A custom combination is listed on the Supplement Facts label, but the proportions of each ingredient aren’t correct.
  • There is no third-party testing seal on this product.

Flo Vitamins: PMS review

PMS Gummy Vitamins
PMS Gummy Vitamins Ingredients

The FLO PMS Gummies is a dietary supplement that helps women cope with the discomfort associated with their monthly cycles.

This medication, which comes in the shape of gummies or capsules and has a strawberry flavor, may assist with cramps, bloating, stomach aches, irritability, and maybe acne production.

This product is without a doubt the brand’s best-selling item, and it has received a lot of positive feedback from customers in the three years since it was launched.

How to use it?

1) Take 2 gummies or 1 capsule daily; each bottle has a month’s supply.

2) Keep your bottle in a cool, dry location that you visit on a daily basis.

3) Take FLO for two menstrual cycles to get the most out of it, however, many people see improvements sooner.

You can buy a bottle of these PMS gummies today for just $24.99 (you save if you subscribe). Also, no extra shipping charge will be charged. Apart from that, you can get a 1-month supply for $29.99 and a 3-month bundle for $72.

Flo Vitamins PMS Customer Reviews

“I was told about FLO by a friend and honestly, I was a total skeptic… didn’t know if they would actually help my PMS. Well, thank you for proving me wrong. You really helped me look at my period in a positive way, instead of only focusing on the pain.Go with the FLO.”


“I started taking FLO vitamins over three months ago and have definitely seen benefits! I have practically no bloating during my period now, fewer cramps, less hormonal acne around my cycle, and a shorter period by a day! I’ve been recommending them to my friends because I love them!!”

Angie .N

“They have really help with my ovulation pain. I would be in tears every other month. Now there is very little pain at all.”

Cheryl. F

Flo Vitamins: GOGO Review

FLO Prebiotic Fiber Gummy
FLO Prebiotic Fiber Ingredients

The FLO GOGO Fiber Gummies will help you control your weight, cure digestive issues, promote good gut bacteria, and regulate your intestines. 

Chicory root fiber, a key ingredient in vegan, gluten-free, cruelty-free, non-GMO gummies, has been proven to naturally promote naturally healthy gut bacteria.

If you wish to use them to manage your weight, start with 2 gummies per day and gradually increase to 4 over time. 

Before making any long-term commitments, this FLO GOGO fiber gummy review strongly suggests consulting your physician.

How to use it?

1) Take two gummies every day and drink a full glass of water thereafter.

2) For weight loss or if you’re not seeing results with digestion, increase to 4 gummies per day.

3) To see the effects, we recommend taking GOGO for up to 2 weeks.

When you shop at GOGO, you can get a 1-month supply for $25, a 2-month supply for $40, or Subscribe and Save for $5 off + free shipping ($20/month). A one-month supply is also regarded as a single purchase.

Flo Vitamins: GOGO Customer Reviews

“GOGO tastes so good! My doctor told me I needed more fiber but whatever powder my grandma has at her house tasted really gross to me. GOGO is absolutely delicious!!! Something I can enjoy every day!”

Chels B.

“I had such a hard time in the bathroom every morning… I would get hemorrhoids because of how hard I strained. I tried drinking more water, and that helped a little. Now I drink GOGO everyday and each poop just comes so much easier. Thank you!”


“When they said GOGO curbs cravings, I was really skeptical. But would you believe it, I no longer think about the chips cabinet at work.”


Flo Vitamins: GTFO Review

FLO Immunity Gummy Vitamins

The specially crafted chemicals in these daily gummies are designed to boost your immune system, as the name suggests.

The GTFO Immunity Gummy Vitamins are made with elderberry and zinc and contain 50% more vitamin C than an orange while containing only one-third of the sugar.

These ingredients were chosen for their ability to provide powerful antioxidants, anti-inflammatories, and overall well-being. 

Not to mention that the gummies have a delicious, refreshing berry lemonade flavor. Furthermore, these gummies are cruelty-free, vegan-friendly, gluten-free, and non-GMO.

FLO’s GTFO Immunity Gummies are for anyone over 18 who wishes to improve their immune system with natural, effective ingredients.

If you are pregnant, nursing, taking medication, or have a pre-existing medical condition, see a healthcare professional before taking any of the brand’s supplements.

How to use it?

1) Chew 2 GTFO a day; enjoy as a morning boost or afternoon pick-me-up.

2) Keep your bottle in a cool, dry place that you visit every day.

Now, wouldn’t you like to have solid immunity? You can get a GTFO gummy bottle for yourself today! The brand offers multiple purchase options. The more you buy, the more you save!

  • Get a one-month supply (60 gummies) for $24.99
  • Get a two-month supply (120 gummies) for $39.98.

Sign up for FLO’s subscription service. You’ll get a one-month supply sent to you every month for $20—and free shipping!

Flo Vitamins GTFO Customer Reviews

“I take these everywhere I go! I always bring them to the airport and they make me feel better about breathing in the circulated air. I have not been sick since taking these. Fingers crossed!”

Michelle P.

“Taking these gummies have become my new and favorite daily ritual! They taste so good – like eating candy that’s actually good for me. Since taking them, I feel much more confident about not getting sick and have noticed a big immprovement in my allergires”

chanel B.

“These tastes so good, honestly the bottle lasted half as long as it was supposed to,because my BF kept stealing them.”

Samantha P.

Flo Vitamins: Ingredients

Each Flo Vitamin PMS gummy contains four active ingredients, each of which has its own set of health benefits.

The effectiveness of the Flo Vitamin gummies in combating all of the unpleasant symptoms of premenstrual syndrome is due to the combination of these key substances.

1) Dong Quai

Female ginseng, also known as Dong Quai or Angelica Sinensis, is a Chinese, Japanese, and Korean herb. This plant has long been used to relieve some of the more severe stomach symptoms associated with PMS, such as bloating and, of course, cramping.

Newer studies have pinpointed the rationale for Dong Quai’s effectiveness in alleviating cramps and bloating. The plant, it turns out, includes a large amount of ferulic acid, an anti-inflammatory substance with anti-spasmodic characteristics.

2) Chaste Berry

Anyone who has ever had PMS knows that hormones are likely to run wild at this time of the month. This can result in acne outbreaks, breast soreness, and migraines, in addition to some very extreme mood swings.

Chaste berry, scientifically known as Vitex agnus-castus, is a tropical flowering plant that has been shown in studies to help balance hormone levels and reduce the symptoms associated with hormonal changes.

Chaste berry is thought to have a favorable effect on hormone levels by lowering the quantity of prolactin produced by the body. As a result, estrogen and progesterone levels are better regulated.

3) Lemon Balm

Lemon balm is an herb that has been used for centuries. It is a popular herb for reducing anxiety and balancing moods, so it’s no surprise that this PMS relief product includes it. 

Although it is not made from lemons, it is similar to basil and mint. Lemon balm gets its name from the fact that the plant’s leaves contain a faint lemon scent. 

It dates back to Theophrastus, an ancient Greek botanist, who used it in a therapeutic environment thousands of years ago. 

A Swiss physician once referred to it as the “elixir of life.

By including lemon balm in their diet, women might minimize the severity of their menstrual cramps and reduce stress.

4) Vitamin B6

Vitamin B6 is essential for everyone at any time, but it is especially important during menstruation.

Finding an effective therapy for PMS can be difficult due to the wide range of bothersome and downright unpleasant symptoms it can cause. 

This is due to the fact that most components can’t handle too many PMS symptoms at once.

However, you can expect a significant improvement in a variety of PMS symptoms when you take Vitamin B6.

Along with the main ingredients that make a significant impact, this formula also includes:

  • Organic Tapioca Syrup
  • Raw Cane Sugar
  • Water
  • Natural Flavors
  • Pectin
  • Citric Acid
  • Sodium Citrate
  • Vegetable Juice (Color)
  • Titanium Dioxide (Color)
  • Coconut Oil
  • Carnauba Wax
  • Beta Carotene (Color)

The main ingredient used in Flo Vitamins GOGO is a fiber derived from chicory root. Chicory root is a member of the dandelion family. Chicory root has been used for nutritional and medicinal purposes for thousands of years. 

Chicory root-derived fiber, inulin, travels through the small intestine and stimulates the growth of healthy gut bacteria to support regularity. 

It also helps regulate appetite and supports healthy weight management by keeping you fuller for longer.

The main ingredients used in Flo Vitamins GTFO are:


An antioxidant-rich berry has been demonstrated to improve general wellness and immunological health. Elderberry is a fruit that has been used in folk medicine for a long time.

It is known to have various health benefits, including antiviral, antimicrobial, anti-inflammatory, antioxidant, and anti-cancer properties.


An essential mineral that supports your body’s natural anti-inflammatory responses Zinc is an essential mineral that is vital to many areas of the body. 

It’s an important structural component of all cells, especially mammalian sperm, and is necessary for normal growth, development, and immune function. 

Zinc is also necessary for maintaining normal taste and smell sensations, healing wounds, combating infections, producing blood cells, and keeping our skin healthy.

Vitamin C

An essential nutrient for your body’s defenses Vitamin C is necessary for the immune system’s proper functioning, wound healing, gum health, collagen formation, and protection against oxidative stress.

FLO Vitamins: Customer reviews

Customer testimonials for Flo Vitamins abound on the company’s website. With 3,485 reviews and an average rating of 4.3 stars, it’s apparent that these vitamin supplements have had a significant influence.

The positive reviews on the Flo Vitamins site praise the product for everything from mental to physical health effects, with one customer commenting on how the supplements have “smoothed out” their moods and another reporting “no bloating whatsoever,” despite the fact that her primary PMS symptom was bloating.

That said, everyone’s physique is slightly different, and what works for one person may not work for another.

Despite the fact that the vast majority of customers reported significant benefits, some reviews state that the gummies “did nothing to relieve symptoms.”

Here are some of the customer reviews that will help you understand why they love this brand and its products:

“I take these everywhere I go! I always bring them to the airport and they make me feel better about breathing in the circulated air. I have not been sick since taking these. Fingers crossed!”

-Michelle P.

“Where has FLO been all my life!!! For someone who gets bad cramps, acne, and mood swings leading up to my period, Flo Vitamins has completely changed that. I’ve noticed such a big difference in all those aspects, and I couldn’t be happier to find a product that ACTUALLY works. Having it vegan and gluten-free makes it all that much better! Lastly, they taste SOOOO good that it’s so hard to limit me to only 2 a day!! I’m so pleased and excited to have discovered this product. Looking forward to clearer skin and less dreadful periods. So happy!”

Haley S.

“I used to carry like so much weight in my stomach and GOGO totally changed the game for me. I had no idea it could be this simple. I feel lighter and am so so so in love with these gummies!”

Danielle J.

The Verdict

After going through the review, we can say that these gummies are not just tasty but also effective. Many of its customers have gotten positive results using it. 

Thousands of ladies have found the PMS gummies to be extremely helpful.

Furthermore, these gummies bears are inexpensive.

Flo Vitamins are a supplement that can help you maintain your finest physical condition.

It’s simple to use and includes a slew of extra features that are sure to satisfy.

This supplement is an all-natural product, meaning it was created without the use of any artificial ingredients or chemicals.

The formula will help you feel more energized and increase your mental performance.

Antioxidants are abundant in the Flo Vitamins supplement, which can help protect your body from sickness and illness.

You can definitely go for Flo Vitamins, but we would suggest you always start by speaking to your doctor first. 

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