FLO Vitamins Review

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FLO Vitamins

FLO Vitamin is a health and wellness DTC brand with a bunch of stand-out features in it

  • Made with Quality Ingredients
  • Get Rid Of PMS Cramps Easily
  • Loved By Many Women Out There


There seems to be a vitamin or nutritional supplement for everything these days. 

People all over the world are turning to vitamin pills to rectify deficiencies and alleviate uncomfortable symptoms, whether they’ve noticed their hair is thinning or they’ve been feeling particularly sleepy. 

However, when it comes to PMS (Premenstrual Syndrome), many women are at a loss on what to do to alleviate their symptoms.

Pain relievers, drinks, and hot water bottles have been the first line of defence against cramps and breakouts for as long as most of us can remember. 

However, owing to an innovative firm called Flo Vitamins, things are changing in that department. 

Flo Vitamins has developed the world’s first gummy vitamin supplement for the relief of PMS symptoms and general well-being.

But what really is in Flo vitamins, and how does it function? In today’s review, we’ll answer these and other questions.

In this blog, you’ll learn about:

  • Flo Vitamins: PMS Gummies
  • Flo Vitamins: GOGO Gummies
  • Flo Vitamins: GTFO Gummies
  • Prices
  • Customer reviews

And many more! Keep reading this blog to know about this amazing brand!


FLO Vitamins Brand Logo

Vitamins are a fantastic way to replenish any dietary deficits, as well as use elements that make symptoms of menstruation less intense on the body, according to this study. 

Flo Vitamins can help combat the widespread belief that a woman’s uterus is the sole source of her black clouds. 

There is, however, a silver lining: doughnut-shaped gummy vitamins to combat PMS blues.

Flo claims that its PMS Gummy Vitamins are made with components that have been used to treat cramps, bloating, hormonal acne, and mood swings in the past.

Siblings Brianna and Bobby Bitton founded Flo Vitamins in 2018. Why? Because, as Brianna puts it, “PMS f*cking sucks.” “It’s a well-known medical disease that affects the majority of women on a monthly basis, but no one talks about it.” 

Flo launched the talk because the Bitton siblings wanted to start it.

Flo’s headquarters are in Los Angeles, California. Their PMS gummies are made in the United States using all-natural ingredients. 

The components in Flo gummies were chosen based on scientific evidence of their health advantages.

So, how popular is this brand among its customers? Their Instagram page has a huge following of 77k and their Facebook page has 53k likes. 

Apart from that, the brand has been featured in popular publications such as Forbes and Town & Country.

Flo Vitamins has had a good impact on the cycles of thousands of women since its inception, as seen by a large number of 5-star customer testimonials found both on and off the Flo Vitamins website.

Menstrual cramps, acne breakouts, ovulation pain, bloating, and mood swings have all been claimed to be significantly reduced by satisfied customers.

But like every brand, Flo Vitamins too has its list of pros and cons. Let’s go through it:


  • The gummy form is convenient and it’s easy to use.
  • Made with ingredients that have been scientifically validated.
  • The vitamins are gluten-free, vegan, and all-natural.
  • Thousands of excellent customer reviews attest to the effectiveness of the gummies.
  • Money-back guarantee for 60 days.


  • A custom combination is listed on the Supplement Facts label, however the proportions of each ingredient aren’t correct.
  • There is no third-party testing seal on this product.

Flo Vitamins: PMS review

PMS Gummy Vitamins

The FLO PMS Gummies are a dietary supplement designed to help women deal with the symptoms that come with their monthly cycles. 

This treatment, which comes in a strawberry flavour and is available in the form of gummies or capsules, may help with cramps, bloating, stomach ache, irritability, and maybe acne production. 

This product is definitely the bestseller of this brand and it has gained many positive responses from its customers over the past 3 years since its launch.

How to use it?

1) Take 2 gummies or 1 capsule per day; each bottle has a month’s supply.

2) Keep your bottle in a cool, dry location that you visit on a daily basis.

3) Take FLO for two menstrual cycles to get the most out of it, however, many people see improvements sooner.

You can buy a bottle of these PMS Gummies today for just $24.99 (you save if you subscribe). Also, no extra shipping will be charged. Apart from that, you can get a 1-month supply for $29.99 and a 3-month bundle for $72. 

Flo Vitamins: GOGO Review

FLO Prebiotic Fiber Gummy

The FLO GOGO Fiber Gummies will help you control your weight, solve digestive difficulties, raise good gut bacteria, and regulate your intestines if you’re having trouble gogo-ing.

Chicory root fibre, a crucial ingredient in the vegan, gluten-free, cruelty-free, non-GMO gummies, has been shown to naturally boost healthy gut bacteria.

If you wish to use them to manage your weight, start with 2 gummies per day and gradually increase to 4 overtime. 

Before making any long-term commitments, this FLO GOGO fibre gummies review strongly suggests consulting your physician.

How to use it?

1) Take two gummies every day and drink a full glass of water thereafter.

2) Increase to up to 4 gummies a day for weight management or if you aren’t experiencing results with digestion.

3) To see the effects, we recommend taking GOGO for up to 2 weeks.

You may acquire a 1-month supply for $25, a 2-month supply for $40, or ‘Subscribe and Save’ for $5 off + free shipping ($20/month) when you shop GOGO. A one-month supply is also regarded as a single purchase.

Flo Vitamins: GTFO Review

FLO Immunity Gummy Vitamins

The specifically crafted chemicals in these daily gummies are designed to boost your immune system, as the name suggests.

The GTFO Immunity Gummy Vitamins are built with elderberry, zinc, and have 50 percent more vitamin C than an orange while containing only a third of the sugar.

These ingredients were chosen for their ability to give powerful antioxidants, anti-inflammatories, and overall well-being. 

Not to mention that the gummies taste like a delightful, refreshing berry lemonade. Moreover, these gummies are vegan-friendly, gluten-free, non-GMO and cruelty-free.

Anyone above the age of 18 who wants to improve their immune system with natural, effective components should try FLO’s GTFO Immunity Gummies.

If you are pregnant, nursing, taking medication, or have a pre-existing medical condition, see a healthcare professional before taking any of the brand’s supplements.

How to use it?

1) Chew 2 GTFO a day – enjoy as a morning boost or afternoon pick-me-up.

2) Keep your bottle in a cool, dry place that you visit every day.

Now, wouldn’t you like to have a solid immunity? You can get a GTFO gummies bottle for yourself today! The brand offers multiple purchasing options. The more you buy, the more you save!

  • Get a one-month supply (60 gummies) for $24.99
  • Get a two-month supply (120 gummies) for $39.98.

Sign up for FLO’s subscription service. You’ll get a one-month supply sent to you every month for $20—and free shipping!

Flo Vitamins: Ingredients

Each Flo Vitamin PMS gummy has four active components, each of which provides a unique set of health advantages.

The Flo Vitamin gummies’ effectiveness in combating all of the unpleasant symptoms of premenstrual syndrome is due to the combination of these key substances.

1) Dong Quai

Dong Quai

Dong Quai, also known as Female Ginseng or Angelica Sinensis, is a herb that is native to China, Japan, and Korea. This herb has long been used to help ease some of PMS’s more severe stomach symptoms, such as bloating and, of course, cramps.

The rationale for Dong Quai’s effectiveness in alleviating cramps and bloating has been pinpointed by newer studies. The plant, it turns out, includes a large amount of ferulic acid, an anti-inflammatory substance with anti-spasmodic characteristics.

2) Chaste Berry

Chaste Berry

Anyone who has ever had PMS knows that hormones are likely to run wild at this time of the month. This can result in acne outbreaks, breast soreness, and migraines, in addition to some very extreme mood swings.

Chaste Berry, scientifically known as Vitex agnus-castus, is a tropical flowering plant that has been shown in studies to help balance hormone levels and reduce the symptoms associated with hormonal changes.

Chaste Berry is thought to have a favourable effect on hormone levels by lowering the quantity of prolactin produced by the body. As a result, oestrogen and progesterone levels are better regulated.

3) Lemon Balm

Lemon Balm

Lemon Balm is a herb that has been used for centuries. It is a popular herb for reducing anxiety and balancing mood, so it’s no surprise that this PMS relief product includes it. 

Although it is not made from lemons, it is similar to basil and mint. Lemon balm gets its name from the fact that the plant’s leaves contain a faint lemon scent. 

It dates back to Theophrastus, an ancient Greek botanist, who used it in a therapeutic environment thousands of years ago. 

Paracelsus, a Swiss physician, once referred to it as the “elixir of life.”

Women can lessen the severity of their menstrual cramps and reduce stress by incorporating lemon balm into their diet.

4) Vitamin B6

Vitamin B6

Vitamin B6 is essential for everyone at any time, but it is especially important during menstruation.

Finding an effective therapy for PMS can be difficult due to the wide range of bothersome and downright unpleasant symptoms it can bring. 

This is due to the fact that most components can’t handle too many PMS symptoms at once.

However, you can expect a significant improvement in a variety of PMS symptoms when you take Vitamin B6.

Along with the main ingredients that make a significant impact, this formula also includes:

  • Organic Tapioca Syrup
  • Raw Cane Sugar
  • Water
  • Natural Flavors
  • Pectin
  • Citric Acid
  • Sodium Citrate
  • Vegetable Juice (Color)
  • Titanium Dioxide (Color)
  • Coconut Oil
  • Carnauba Wax
  • Beta Carotene (Color)

The main ingredient used in Flo Vitamins GOGO is the fibre derived from chicory root. It is a member of the dandelion family, chicory root has been used for nutritional and medicinal purposes for thousands of years. 

Chicory root-derived fibre, inulin, travels through the small intestine and stimulates the growth of healthy gut bacteria to support regularity. 

It also helps regulate appetite and support healthy weight management by keeping you fuller, longer.

The main ingredients used in Flo Vitamins GTFO are:



An antioxidant-packed berry is shown to promote immune health and support overall wellness. Elderberry is a fruit that is widely used in folk medicine. 

It is known to have various health benefits, including antiviral, antimicrobial, anti-inflammatory, antioxidant and anti-cancer properties.



An essential mineral that supports your body’s natural anti-inflammatory responses. Zinc is an essential mineral that is vital to many areas of the body. 

It’s an important structural component of all cells, especially mammalian sperm, and is necessary for normal growth, development, and immune function. 

Zinc is also involved in maintaining normal senses of taste and smell, healing wounds, fighting infections, manufacturing blood cells, and keeping our skin healthy.

Vitamin C

Vitamin C

A vital nutrient that supports your body’s defences. Vitamin C is an important nutrient for the healthy functioning of the immune system, the healing of wounds, gum health, collagen production, and the protection against oxidative stress.

FLO Vitamins: Customer reviews

Customer Testimonials for Flo Vitamins abound on the company’s website. With 3,485 reviews and an average rating of 4.3 stars, it’s apparent that these vitamin supplements have had a significant influence.

The positive reviews on the Flo Vitamins site praise the product for everything from mental to physical health effects, with one customer commenting on how the supplements have smoothed out’ their moods and another reporting ‘no bloating whatsoever,’ despite the fact that her primary PMS symptom was bloating.

That said, everyone’s physique is slightly different, and what works for one person may not work for another.

Despite the fact that the vast majority of customers reported significant benefits, some reviews state that the gummies ‘did nothing’ to relieve symptoms.

Here are some of the customer reviews that will help you to understand why they love this brand and its products:

“I take these everywhere I go! I always bring them to the airport and they make me feel better about breathing in the circulated air. I have not been sick since taking these. Fingers crossed!”

-Michelle P.

“Where has FLO been all my life!!! For someone who gets bad cramps, acne, and mood swings leading up to my period, Flo Vitamins has completely changed that. I’ve noticed such a big difference in all those aspects, and I couldn’t be happier to find a product that ACTUALLY works. Having it be vegan and gluten-free makes it all that much better! Lastly, they taste SOOOO good that it’s so hard to limit myself to only 2 a day!! I’m so pleased and excited to have discovered this product. Looking forward to clearer skin and less dreadful periods. So happy!”

Haley S.

“I used to carry like so much weight in my stomach and GOGO totally changed the game for me. I had no idea it could be this simple. I feel lighter and am so so so in love with these gummies!”

Danielle J.

Source: Flo Vitamins official website

The Verdict

After going through the review, we can say that these gummies are not just tasty, but they are also effective. Many of its customers have got positive results using it. 

PMS gummies have especially been a relief to thousands of women. Moreover, these gummies are affordable. 

You can definitely go for Flo Vitamins, but we would suggest you always start by speaking to your doctor first. 

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