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Oh, great, another product or service promising to help you get healthy and lose weight is exactly what the world needs. “Why can’t everything be easier?” you might wonder.

Obesity is, in reality, a chronic illness. Why isn’t it handled as such?

How many health and fitness publications employ this strategy? They’re just interested in selling you another supplement, fitness regimen, or food plan. 

You sit there a year later, having gained the weight back, blaming yourself for being too weak to keep the pounds off. It’s a never-ending circle.

Calibrate is a metabolic reset programme that focuses on total metabolic health. It is not simply another weight loss programme. 

As a consequence, they are able to provide outstanding outcomes to their members. To be particular, a weight loss of 10% or more of your body weight over the course of a year.

In this blog, you’ll learn about

  • Calibrate brand overview with pros and cons
  • How does it work?
  • Calibrate: One Year Metabolic Reset review
  • Calibrate: Metabolic Health Assessment Only review
  • How much does it cost?
  • Does it cover the insurance?
  • Customer reviews

And many more!  So, how do they pull it off? Keep reading this blog to know all about this amazing brand.

Calibrate: The Overview of Brand

Calibrate Brand Image
Calibrate Brand Image

“Weight doesn’t reflect willpower,” according to the Calibrate team. It’s a reflection of the body’s metabolic system.”

There’s a reason why some individuals can eat anything they want and yet stay slender, while others gain weight with ease, and that reason is metabolism.

The metabolism, which controls how food is transformed into energy, can be influenced by stress, age, or medical disorders. 

It’s a delicate process, but there are several things you can do to assist it go into fat-burning mode.

Calibrate takes a scientific approach to weight loss. It tackles your emotional requirements, habits, and knowledge foundation in addition to your metabolic system.

The New York-based firm, founded in 2020 by Isabelle Kenyon, promises to empower consumers in control of their own health by offering the data, support, and guidance they need to succeed.

Kenyon is no stranger to the worlds of business and healthcare technology. She was the operations manager of Capsule, an online pharmacy, before starting Calibrate. She applies the same devotion to making healthcare accessible to people who need it with Calibrate.

Now, let’s go through a list of pros and cons to know this brand better:


  • A team of medical specialists created the Calibrate curriculum, which is based on years of scientific study.
  • Calibrate is a long-term weight-loss strategy that is both effective and sustainable.
  • Throughout the year-long programme, the firm provides exceptional one-on-one assistance from doctors.
  • Affirm offers a variety of payment methods.
  • Medication and lab testing can be covered by insurance.


  • In comparison to its competitors, Calibrate is a bit pricey.
  • Certain categories of people are unable to join Calibrate due to its qualifying conditions.
  • Some customers have complained that the Calibrate app is difficult to use.

The programme, which approaches weight management from a metabolic standpoint, has garnered attention from important sites such as Forbes, Business Insider, and Fast Company, which commend it for its science-backed framework. 

Today, the brand has approximately 5.14K followers on its Instagram account, where consumers discuss their accomplishments.

Calibrate: How does it work?

Image of Calibrate

Calibrate helps you take control of your weight, and eventually your life, through a combination of video coaching, goal-setting, and education.

A Metabolic Health Assessment and a One-Year Metabolic Reset plan are available, both of which include a one-on-one meeting with a doctor who will run tests to establish your metabolic health. 

Your service will either continue for the year or you will have the chance to sign up for the plan, depending on which option you select.

Whether you’ve just joined up or are in month eight, you may terminate your subscription at any moment. Read the FAQ section of our Calibrate weight loss review for more information on the refund policies.

Calibrate is web-based, which means you can access all of the resources you’ll need through the brand’s app. If you sign up for the one-year programme, you’ll receive a Welcome Kit with a smart scale and a blood pressure cuff.

The One-Year Metabolic Reset also includes medication. The GLP-1 medicine will be prescribed by your Calibrate doctor, who will either send it to you by prescription delivery service or allow you to pick it up yourself.

We’ll go over the details of the One-Year Metabolic Reset and the Metabolic Health Assessment in the following portion of our Calibrate weight loss review. Here, you’ll find out what each option entails and what you may expect in terms of outcomes.

Calibrate: One Year Metabolic Reset Review

So you’ve decided to begin your health journey with the Calibrate Metabolic Reset. 

You can anticipate a combination of food, exercise, and sleep coaching, as well as instructional classes on those topics, in this programme to help you comprehend health from a scientific perspective and rewire your brain.

Your aim for the first six months of your strategy will be to reduce 10% of your overall weight. That’s 20 pounds for individuals who weigh 200 pounds, 25 pounds for those who weigh 250 pounds, and so on.

Calibrate takes a different approach to health than many others on the market. Over your year with the programme, this rigorous, supportive One-Year Metabolic Reset plan is designed quarterly:


1: 0-3 months

  • You’ll study the fundamentals of metabolic health and create objectives while meeting with a coach every other week.
  • You’ll be given 1-2 sessions each week to learn why and how to make the essential changes to see results.

2: 3-6 months

  • You’ve learned a lot, and now it’s time to put what you’ve learned to good use. During these months, you’ll adopt and strengthen the new behaviours that are most beneficial to you.
  • You’ll acquire more in-depth information on the foundations presented in Level 1 by reading two courses every week, with the ability to pick whatever subjects you want to study more about.

3: 6–9 months 

  • Every other week, meet with your coach.
  • In 1-2 lessons per week, discover your areas of interest and focus on things you’d like to learn more about.

Level 4: 9-12 months

  • Now is the moment to ensure that everything you’ve learned in class will serve you well outside of it.
  • In 1-2 courses every week, learn more about your areas of interest.

Meetings with your coaches will last 15 minutes, but you will be able to choose a time that is convenient for you. 

You have the flexibility to talk about anything related to your health and fitness journey and share your successes, disappointments, and suggestions for the rest of your programme at these meetings.

Throughout this programme, you’ll be taking GLP-1, an FDA-approved drug that serves to curb hunger, improve fullness, and aid weight reduction. 

This drug will be administered at your initial doctor’s appointment, before the commencement of your plan.

Calibrate: Metabolic Health Assessment Only Review

The Metabolic Health Assessment is the best approach to discovering more about how Calibrate may help you before you join up. 

This option entails a one-time video conference with a physician who would depend on your test results, inform you what your long-term programme with the service might be like if you want to join up.

Your Calibrate doctor will analyse your metabolic health and answer any concerns you may have regarding the one-year programme based on the findings from your test results (taken before your video consultation). The assessment charge will be applied to the cost of your plan if you decide to join up.

How Much Does it Cost?

If you sign up for the one-year metabolic reset, the Calibrate weight reduction programme costs $135 a month ($31 per week) or $1,620 per year (their signature program). Customers also have the option of paying $249 for a one-time metabolic health evaluation.

During your one-time consultation with a Calibrate doctor, they’ll order labs and analyse your current metabolic health, then go through the results with you, exactly like they do for individuals who sign up for the one-year reset. 

You can credit the $249 you paid for the one-time evaluation against the cost of upgrading to the one-year programme if you decide to continue with it.

Those who sign up for the one-year metabolic reset programme will receive a complimentary welcome package with all the tools they’ll need to get started. 

A smart scale, a blood pressure cuff, and interactive software that helps you measure and sustain your progress are among the tools available.

Calibrate has collaborated with Affirm to provide financing and payment alternatives that enable you to pay for your programme over time in smaller monthly instalments.

Is Calibrate Covered by Insurance?

No, Calibrate does not accept insurance to pay the cost of the membership; however, they will negotiate with your insurer to have labs and prescription prescriptions covered. After any relevant deductible, they limit the cost of your medicine to $25 per month.

Furthermore, if you pick the $1,620 “billed once” option, you may pay for your membership in the One-Year Metabolic Reset with your HSA or FSA.

What is the customer Calibrate Review?

This isn’t about a shirt; it’s about a lifestyle change, and most individuals who are interested in Calibrate join up for a year. We’ll definitely need to hear from others who have utilised this programme to figure out how helpful it is.

Because Calibrate’s programme is still relatively new, it’s difficult to obtain a large number of verifiable client reviews, which is why many of us rely on Reddit reviews (which is an incredibly reliable resource TBH).

In, calibrate has 113 reviews with an overall rating of 4.54! Isn’t that amazing?

The Calibrate app has a 4.7-star rating, with several reviewers confirming that they did lose weight and providing before and after images to back up their claims.

Now, let’s go through some of the verified customer reviews so that you can get an idea about their experience.

“As a member, I get one-on-one coaching that is personalized and adapted to my lifestyle. The medical-based program has helped me move my weight set point steadily down without frustration. My weight loss success and increased good health keep me motivated to continue. I am so glad I found Calibrate!”


“I have used other weight loss plans and products before but never had an MD directed plan like Calibrate. The medication prescribed, health coach, food guidelines including menu ideas have assisted me in losing over 32 % of my body weight and achieving a healthy weight and lifestyle. I believe this is a sustainable weight loss and lifestyle change.”


“I love the program but one thing that I think would make it better is in addition to the food journal on your app, it would be really helpful to link to something like My Fitness Pal that actually helps you look up and track calories and nutrition. I understand the idea behind the food journal, but I need to look up calories and keep track each day as well.”


Source: calibrate verified customers reviews

The Verdict

Many people who are overweight and weary of spinning their wheels attempting to achieve results on their own may find Calibrate for weight reduction to be an excellent weight-loss method. 

You’re significantly more likely to succeed and get the long-term outcomes you desire if you’re given not just the tools for weight reduction but also held hand during the process.

The one-year weight loss regimen is designed to be gradual and long-term. While we may want to get results as soon as possible, the race will be won by patient, steady, and scientifically-based tactics like those utilised in Calibrate. 

Yes, Calibrate can help people with a BMI of over 30 lose weight over time.

Although it does require a significant financial commitment, we think it’s totally worth it in the long run. 

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