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Introduction
Breads work as a basic food in most households. The dough for the bread is made using whole-grain and gluten-based ingredients.
This can be challenging when your body is going through several issues, such as weight loss, a strict diet, or maybe any disease that doesn’t allow you to consume traditional bread recipes.
To preserve bread for a longer time, several other components are also added to the bread dough.
These components work as preservatives and are not at all good for our health.
Today in this blog, we will be talking about one such recipe for sourdough bread mix, which was designed by one of the most famous doctors in the United States of America, Dr. Steven Gundry.
We will be covering all the possible aspects of the sourdough bread mix and also looking deeply into its manufacturing details. Let’s dive in.
What is the Gundry MD Sourdough Bread Mix?
Gundry MD sourdough bread mix is made using blanched almond flour and coconut flour, unlike the traditional sourdough bread mix. It is also free from gluten and any kind of lectin. Apart from this, it is also free from any harmful preservatives or chemicals.
There are several other features of sourdough bread mix, which are mentioned below:
- It helps you cure digestive issues as it is free from whole grains, which are hard to digest.
- It helps in losing weight as it contains blanched almond flour, which is filled with antioxidants and nutrients.
- The presence of antioxidants also ensures the presence of polyphenols in the formulation.
- Doesn’t contain any harmful chemicals or preservatives.
- It helps you get rid of brain fog.
What are the benefits of the sourdough bread mix?
Gundry MD sourdough bread mix is not like your traditional bread mix. Instead of regular flour, which is whole-grain flour, and other sweetening agents, it contains blanched almond flour and fresh coconut flour. The entire formation doesn’t contain any kind of sugar and is completely free from artificial preservatives and sweetening agents.
Some of the major benefits are mentioned below:
- Rich in antioxidants.
- Also contains polyphenols.
- It’s easy to digest as it doesn’t contain whole-grain flour or sweetening agents.
- Free from gluten and sugar.
- Does not contain too many calories.
- It helps in fighting the oxidative stress that is caused by free radicals.
- Free from harmful chemicals and preservatives.
***Individual Results May Vary***
Who is Dr. Steven Gundry?
Before moving deeper into the blog, let’s have a little discussion about the man behind this formulation of sourdough bread mix.
Dr. Steven Gundry is one of the most prominent doctors, physicians, surgeons, authors, and researchers in the United States of America. He has also written several articles on modern diets and human health, which are published in the New York Times.
Currently, he has been researching the effects of different modern diets on the human body. Apart from this, he has also researched the effect of lectins on the human body. Regarding this, he has developed several supplements in his product line called Gundry MD. Let’s come back to Gundry MD sourdough bread mix.
What are the ingredients in Gundry MD Sourdough Bread Mix?
After talking so much about Gundry MD sourdough bread mix, we need to understand what the ingredients involved in the formulation do inside our bodies.
That is the only reason why we have mentioned some of the major ingredients along with the roles they play inside our bodies.
Blanched Almond Flour
The skin of the almond contains some amount of lectin, and that’s the only reason why blanched almond flour has been used in the formulation. It is one of the healthiest flours that is available naturally. It contains the correct amount of protein that is required by our body and also has fibers and other mineral nutrients present in it.
Organic Psyllium Flour
This does not contain any kind of gluten but has a gluten-like texture that is stretching and fluffy. The texture of gluten also contains a good amount of fiber, which helps to cut down on cravings and keep you full for the entire day.
Organic Coconut Flour
This coconut flour contains a good amount of protein and healthy fats for our bodies. It is one of the best ingredients for our gut health and helps us maintain our digestive system’s microbiome. It also has some sweetness, and it has a craving for sweetness, which you won’t find in any other natural ingredient.
How does the Gundry MD Sourdough Bread Mix taste?
Gundry MD sourdough bread mix tastes like your regular bread, and you can even make the recipe like your regular bread recipes. The only thing that stands out from other breads is the nutritional value that is inculcated in the formulation of Gundry MD sourdough bread mix.
Gundry MD Sourdough Bread Mix Reviews
After talking so much about Gundry MD sourdough bread mix, you must be eager to know the experiences of others with the product. That’s the only reason why we have shared some of the experiences that customers have shared after using the product.
Thank you for the great tasting, Sourdough Bread mix. It is so easy to make. I just finished baking my third batch. Instead of eating it as part of a meal, I enjoy a slice of the bread as a snack. It satisfies my desire to chew, and also somehow it satisfies my sweet tooth.
I made it today & am pleasantly pleased. It is very tasty. I will purchase it again.
My husband makes our bread. It is so easy and the taste is delicious. We try not to run out. So wonderful that it is lectin-free. Great product to get away from wheat! Love it toasted and topped with olive oil!
We love this product! We make small subs like rolls and make a tuna salad or egg salad sub. It’s great and we feel like those subs we used to eat are being easily substituted for a healthier option. It’s so appreciated. And by the way, the bread is delicious!
How Do I Place An Order For Sourdough Bread Mix?
You must be willing to grab your hands on the unique formulation of sourdough bread mix. That’s the only reason we have mentioned these steps to place your order.
- Visit the official website.
- Search for sourdough bread mix.
- Now add them to your cart.
- Complete shipping and billing details.
- Confirm the order.
Final verdict
If you are someone who is on a diet and cannot afford to eat your regular bread mix, which is made using whole grains and different gluten-based ingredients, then Gundry MD sourdough bread mix is the rescue.
It is made using some of the healthiest ingredients present in nature and has no sugar content or calories in the formulation. You can also try different recipes using this mix, which has the goodness of polyphenols and antioxidants.