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Whoop vs Oura: The Better Tracker
As we all know, in today’s era, each and every person is very conscious of their health and needs to track it down at every moment.
We all know that we live in an era that is technologically developed, and there are gadgets that can help us track our health at any place, anytime, in just a matter of clicks.
Health trackers are available in the form of wristbands, rings, etc.
These health trackers contain many features, like monitoring one’s physical activities, sleep duration, pulse rate, and many more.
By tracking down health at any time, one can be aware of all the health issues he/she might face in the future and can know about what they can do to improve their health status.
These health trackers are rechargeable and portable, so you can know about your health condition anytime you feel to.
Their handy and stylish design keeps you healthy while giving you a flawless look. These health trackers also encourage people to maintain their health as they are very engaging.
Health is an extremely important aspect of our lives without tracking we cannot know our health condition. These are really helpful for people who want to manage their busy schedules.
With this amount of work, it becomes difficult to actually maintain a schedule and with the hard work that people do to achieve their goals, it can get difficult to take care of your health and fitness. Keeping track of your activities can help you understand how you can efficiently maintain your work and health at the same time.
This is where products like Whoop and Oura come into play. It helps you to track your health and take care while being in fashion. Now let us see which one does the job better.
Whoop vs Oura: the comparison
An Overview of Whoop
The brand Whoop is a company that helps you keep a track of your everyday activities and your sleep too.
It is the best fitness tracker. It’s not just stylish, but it also tracks everything that you need to keep track of on a daily basis. Its monitoring capabilities are second-to-none.
This device is pricey, but it’s the nicest health tracker that I’ve ever tried. If you’re committed to your physical fitness, this is a great way to really take your workout routine to new heights.
It deals with monitoring your physical activities, recovery optimization, and sleep which can help you to manage your day in a better way and enhance your productivity the day.
Whoop comes in the form of a wristband, which is sleek and stylish and suits your costumes. It makes you look good and does not stand out unorderly with your attire. It mixes well and people do not take it as a separate entity. Along with fashion it also helps you to take care of your schedule and health at large.
It is compatible with IOS, Android, and Desktop.
What activities are taken care of by Whoop?
It takes care of your activities 24*7 day and night and provides you with the details. It helps you to take care of your recovery optimization, sleep, and physical activities altogether with just the use of one wristband.
When it comes to sleep, it tracks your consistency of sleep, intensity of sleep, efficiency, and the circadian rhythms of your sleep which helps you to understand the quality of your sleep and the amount of sleep efficient for you.
It records physical activities like walking, running, and other activities which help you to keep a track of what amount of energy is spent and the burning of calories that takes place.
It also helps you to understand when to rest and when to get back on track.
The Whoop health care tracker is a fitness tracker which is primarily designed for athletes, trainers, and other fitness enthusiasts. It is also used by people who want to get a better understanding of their body and how it works.
The device itself is not waterproof but there are sweatproof straps available separately which can be used if you are going to be doing activities where you might sweat a lot like running or exercise classes.
Recovery optimization refers to the recovery of the body after the exertion of energy and keep a track of your resting heart rate and the HRV heart rate variability which indicates how the recovery is impacted by activities.
They also provide you with an online group of people who help you motivate and encourage you in reaching your health goals. They aim to motivate you psychologically and socially, boosting your self-confidence.
How much does it cost?
The wristband costs you free of cost with a membership of $30 per month. The membership can also give you access to the community of Whoop.
What accessories does Whoop provide?
It provides you with different accessories for your body. The Whoop battery pack costs $50 which is suitable for both Strap 2.0 and Strap 3.0. Though it cannot be delivered to any APO/PO addresses or to the UAE.
The strap bands for the wrists have different types with different price ranges.
The different straps are:
|
Power Series Kit |
$39 |
|
Power series band |
$25 |
|
Core Proknit Band |
$39 and $25 |
|
Racer Band |
$25 |
|
Liteware |
$15 |
|
Hydroband |
$15 |
|
HFC X Whoop Band |
$15 |
The armbands cost $30 with the exception of Whoop Impact Series Upper Arm Sleeves at $39.
The body gear like t-shirts and caps ranges from $90 to $110.
Oura
Oura is a company that comes up with the new style of ring which helps you to keep track of activities and also your sleep.
It uses advanced technology to fit everything just into your finger magically just like any other ring.
It has various other options like body temperature sensors, gyroscopes, and other measures.
These are attached to take care of the activities all around the day. You can just wear the ring and not care about anything as it records everything 24*7.
It comes with an online with which it is connected and you can check your status any time with ease. It comes with accessible goals and a dashboard where you can plan out your goals and take care of your scores which can help you to reach the perfect goals while focusing on work simultaneously.
Oura rings are the next generation of health trackers: the most accurate wearable devices to monitor your sleep and activity levels.
Oura is a ring-sized wearable fitness tracker that monitors your activity level, sleep habits, sleep quality, and estimated resting heart rate. The device uses a built-in accelerometer and other sensors to measure movement and body temperature changes while you’re sleeping.
Oura Health also has an app that displays all of this data in one convenient interface. You can set goals for yourself each day, week, or month based on how much you want to improve your sleep habits or activity levels.
Oura’s mission is to empower people to take back control of their health. We believe that by giving people an easy way to measure their health with accuracy and simplicity, they’ll be able to make better decisions about how they live their lives.
The battery lasts for 7 days.
What all does Oura take care of?
It takes care of the activities like sleep, physical, and recovery optimization.
Sleep is an important activity and it is surprising but the body does carry out some functions even while we are asleep.
Oura takes care and records your sleep stages and the intensity of the rest. It can help you with forming a proper sleeping schedule depending on your daily lifestyle and patterns followed by you.
Physical activities like walking, jogging, and running are recorded seeing the number of kilometers covered and the number of calories burned.
Not only is the time devoted to fitness but it records the activities of the entire day at large.
It helps you to manage your daily schedule and pattern and create daily goals. These daily goals give you a sense of accomplishment and also help you stay fit.
You can look at your progress and manage your future goals accordingly. And finally, after so much hard work, you need to rest and manage your bodily functions. For that, it takes care of your heart rate and HRV (heart rate variability) to make you understand when you need to give your body rest and get back on track with revitalized energy.
Oura Health Tracker takes care of identifying your sleep, activity, and recovery. It also identifies your circadian rhythm.
Oura takes care of:
Sleep: By using medical-grade sensor technology, Oura measures the heart rate during sleep. This helps in identifying the quality of sleep and stages of sleep. Sleep score is calculated on the basis of duration and quality of sleep.
Activity: The ring measures the body temperature to identify the level of activity throughout the day. It also calculates steps taken in a day, calories burned and distance covered.
Recovery: This feature helps in measuring heart rate variability (HRV). It’s good to get an idea of how much recovered you are from last night’s tiredness or exercise. If you are recovering fast enough, it means that your body has healed from yesterday’s stress and so tomorrow will be a better day for you!
Circadian Rhythm: Oura Ring helps in keeping track of your Circadian Rhythm which is your biological clock or sleep cycle.
What does the order consist of?
The order consists of the Oura ring of your choice, a ring size-specific, wireless ring charger, a USB-A to USB-C charging cable for connecting the charger to a power source, and a quick-start guide.
How much does it cost?
The cost of the ring ranges from $299 to $999 with free access to the online application of Oura.
There are 8 different ring sizes. The ring dimensions are 7.9 mm wide and 2.55 mm thick.
Whoop vs Oura: the final thought
Fitness is an important aspect of our life and we have to take immense care of it to survive in the world.
In the earlier days, fitness was not taken for granted as people usually did all their work themselves independently without anybody’s help.
Fitness was always important but people barely had to think about it as a concern because people used to work all the time in the complex old ways that they created without any technological help.
There was no technological advancement in that era because nobody used machines that would make their work easier than before. People usually did not suffer from any disease like obesity, etc.
But in today’s era, the majority of people suffer from these kinds of diseases and this is the main reason that people of this era have started specifically thinking about fitness.
Nowadays people have started thinking so much about their fitness because they have started suffering.
In comparison to the times earlier, people did not suffer from pains, illness, and other body tissues as they had proper food and enough of the amount of exercise and other surroundings were better.
Nowadays with the amount of pollution and junk food, it is very common to get illnesses like blood pressure and other diseases.
Thus, the importance of fitness has increased many folds. Nowadays even if people have immense work to complete, they tend to take out time for their fitness regime.
For us, between the two Whoop seems to be the clear winner simply because of a few reasons.
Firstly, Whoop provides you with the gear in multiple forms like wristbands and armbands. They also provide many colors and designs that suit you and your style the best. The subscription and the product are very affordable and hence it can be used by a lot of people.
Also, there is a lot of variety from which you can use. They also have other body gear like caps and t-shirts which make the brand very vivid. Moreover, there is an online community that aims to support you and help you reach your goals, and come up with psychological and social motivation to help you reach those planned goals.
However, which product might suit you differs from person to person, though whoop is the clear winner for us.
